Institute your own personal "No Complaining Week". The goal here is to become aware of how negative your thoughts and actions can be. The idea is to eliminate mindless complaining and negative thoughts as much as possible by replacing them with positive thoughts and positive habits. Here, excerpted from The No Complaining Rule is a quick, day-by-day overview:
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Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com
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