Schedule a Monday mood lifter - Deepstash

Schedule a Monday mood lifter

The flip side of anticipatory anxiety is looking forward to an upcoming event.

Whenever possible, schedule something uplifting on Monday, whether it’s a spin class or a coffee date. For added benefits, spend time with friends and family. Making social plans can extend those good weekend vibes into the workweek.

411

3.5K reads

CURATED FROM

IDEAS CURATED BY

martirms

Personal trainer. Lift and read. Discipline is freedom.

The idea is part of this collection:

Navigate Office Politics

Learn more about personaldevelopment with this collection

How to build positive relationships with colleagues and superiors

How to navigate office politics without compromising your values

How to handle conflicts and difficult situations in the workplace

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates