There must be trust, that both parties are here for conflict resolution, and not hurt each other.
Create a safe space - a space for a non-judgmental, open conversation. To allow the other person to be honest about their feelings, whilst feeling safe and secure when sharing your feelings.
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In order for a relationship to be safe, it must develop consistency.
Consistency is the action of repeating our time together which in turn develops our trust as we begin to create and modify expectations of each other. It’s what builds a shared history and increases our c...
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