Learn more about communication with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Consistency
In order for a relationship to be safe, it must develop consistency.
Consistency is the action of repeating our time together which in turn develops our trust as we begin to create and modify expectations of each other. It’s what builds a shared history and increases our commitment and feeling of support in each other.
105
644 reads
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A Definition of Friendship
A friendship is a mutual relationship between two people that is satisfying, safe, and where both people feel seen.
105
766 reads
Vulnerability
In order for a relationship where both people feel seen, it must develop vulnerability.
As we spend more consistent time together, we are also incrementally revealing and sharing more of who we are with each other. The more we let someone see us (always increasing ...
101
408 reads
Positivity
In order for a relationship to be satisfying, it must have a foundation of positivity.
Positive feelings are paramount to our friendships because these are the relationships we are entering by choice. We all want our friendships to add more joy, peace, and support to our l...
104
532 reads
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Trust, We Need It
Trust in essential in any relationship, and it is highlighted in the series The Last of Us as Joel and Ellie learn to reply on each other to survive.
Trust is vital aspect of healthy relationships built through consistency and open communication. It provides a sense of safety and allows in...
Secure Attachment Style
- When a partner has a secure attachment style, they feel comfortable and confident in their relationship and in their significant other.
- There is a feeling of connectedness, trust, and freedom as both the partners let the other have independence and...
Vulnerability
In order for a relationship where both people feel seen, it must develop vulnerability.
As we spend more consistent time together, we are also incrementally revealing and sharing more of who we are with each other. The more we let someone see us (always increasing ...
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