This method involves literally planning out each of your next hours, rather than your whole day. Start the day by writing a list of what you intend to do over the next hour. Top up the list throughout the day so it always contains approximately one hour’s work.
The best time management strategies for scheduling your day, week, or life
If it doesn’t harm others indulge in the experiences you enjoy, the ones you can’t wait to get involved in. Things that get you so motivated that you lose track of time while you’re doing it are a good place to start. Nurturing those pleasurable experiences will help your inspiration to flourish and grow.
4 Tips to Finding Inspiration
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them."
7 Leadership Qualities & Characteristics of Good Leaders | Brian Tracy
... where memories of happier times still linger may sound appealing, but it can only make the heartbreak worse in the long run. Rather, we need to “cleanse” our associations with these places by reclaiming them - make new memories, take other friends, or celebrate an occasion.
The foolproof way to fix a broken heart, according to a psychologist