Optimist sees an unfortunate event, something that is limited in time.
pessimist, on the other hand, sees negative events as permanent, as part of life and destiny.
( So, when you find yourself in this situation, take a moment to really reflect on the challenge before you react.)
Try to visualize the next step towards improvement rather than responding to the setbacks that you have no control over.
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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Similar ideas to Control your Reaction and Responses
Remember that the inevitable setbacks that you face are temporary, specific, and external.
View the negative situation as a single event that is not connected to other potential events and that is caused largely by external factors over which you can have little control.
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