FOMO is not just wondering what other people think of your experiences and choices that you post on social media.
FOMO forms when you begin to compare yourself and your experiences to others and start to actually become scared that you are missing out on something.
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What if we let FOMO mean something else?
Another mental health phenomenon associated with social media is what is known as FOMO, or the "fear of missing out."
Consequently, social media sites like Facebook and Instagram seem to exacerbate the fear that you're missing something or that other people are living a better life than yo...
The fear of missing out on better projects, better colleagues, and better opportunities can become a persistent, nagging problem that won’t let you rest or stay in the moment.
Too often, FOMO drives unproductive choices. So, we end up in projects that over...
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