How FOMO Forms - Deepstash

How FOMO Forms

FOMO is not just wondering what other people think of your experiences and choices that you post on social media. 

FOMO forms when you begin to compare yourself and your experiences to others and start to actually become scared that you are missing out on something.

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The fear of missing out

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Another mental health phenomenon associated with social media is what is known as FOMO, or the "fear of missing out." 

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The fear of missing out on better projects, better colleagues, and better opportunities can become a persistent, nagging problem that won’t let you rest or stay in the moment. 

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