Learn more about problemsolving with this collection
How to handle and learn from mistakes
The benefits of psychological safety in a workplace
The importance of empathy and active listening
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This may sound like bad advice, but sometimes when you can't get out of something, you might as well dive all the way in.
Did you just get fired? Well, there's no solution to that, so you might as well embrace your new situation and also sell your house, plan that trip around the world, and write that book you've always wanted to write.
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Problems are just part of what you do, and the bigger you dream, the bigger the obstacles will be.
The best writers, artists, and entrepreneurs have led lives filled with personal challenges and problems. And despite all those problems, or because of them, they were able to do great things...
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No matter how awful your situation may be, rest assured that someone else has been through the same thing.
It is important to realize how your situation compares to the rest of what you are doing, and how bad it really is compared to all the good things in your life.
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Ask people to explain it to you a few times. Keep asking questions to really get to the root of the problem.
Then go ahead and explain the problem to someone else, just to make sure you really understand it. Often times, simply formulating the problem and explaining it to others can hel...
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When you are first confronted with a problem, it can all seem daunting. Don't dive right in.
Take a break, go for a walk, ask for some time to think things over, close your eyes for 10 minutes, or even hit the gym. Whatever you do, give yourself some time to get used to the problem.
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When feeling unhappy, make sure you understand very well what the issue is. Without a clear identification of the problem, there can be no permanent solution.
This applies especially when you think the issue is yourself: after some good years, you are still not the person you have alway...
Beginners can set a timer for two minutes, then list in two columns the parts of your day that led to positive outcomes and parts that did not. Examine what parts worked really well, and what was inefficient, stressful or unfulfilling.
You might notice patterns that stand out for good or b...
When picking up a new habit, think it well through: take into account the possible inconveniences as well as the most attractive advantages.
Remember that sometimes it might get harder to keep to the habit, but eventually, you are doing it for a good cause that is related directly to yo...
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