If you are feeling down, let me tell you one of the important thing that is "Self Love", Self Love is another way of Healing. Create a life you wish to live. Live the way you want. Get more self care routine. Dream as much as you can. Focus on your habits and abilities. Find your purest self and be crystal like clear with yourself. Learn to say No if you don't like it. Take care of yourself. YOU should be the first and last priority of yourself...!!
KETAKEE TANDEL
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Benefits of Self Acceptance
When you stop feeling bad about yourself:
- There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
- You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
- You feel an urge to ...
Get In Tune With Your Emotions
- Gaining an awareness of your emotions is important for establishing a self-care routine.
- Ask yourself if you can routinely identify what you are feeling, and try to learn to identify others' feelings as well
- If you are watching a show or reading something, ask yourself: '...
1. A lack of self-love prevents you from advocating for your needs
- Advocating for your own needs is an important part of self-care. But if you don't believe you're worthy, you won't see your needs as something worth sticking up for.
- A lack of self-love can also cause you to be dependent on others around you in an unhealthy way.
- Lack of se...
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