Mental Contrasting Helps Us Achieve Our Dreams

By knowing the fact that fantasizing about our dreams have hampering effects, it can be offset by mental contrasting. 

Mental contrasting gives us a healthy dose of reality even when we fantasize therefore giving us energy to pursue our dreams.

When we identify the obstacles that stood in the way of our wishes, our desired future is slowly being established because we're binding goals, intentions, and making the appropriate plans to move past hurdles to pursue our wishes.