Not being yourself

Our ability to have life satisfaction, to be happy and to have good relationships depends on our ability to adapt.

Being adaptable means not feeling hopeless and helpless in the face of change. If you can tell yourself that you have the skills and ability to change yourself, even if you ...

Most of us are in the 'mediocre' zone, making a living and trying to do our best in confining circumstances. We try to work, raise a family, and try to be happy.

Aiming to reach towards the stars, becoming the next Mark Zuckerberg can work out for a few, but for most of us, it can be a ...

When you try to push yourself in the right direction by trying to build a good habit, there are forces inside you that will resist and have to be fought.

There will be negative thoughts related to progress that can be overcome by thinking positive, motivating thoughts. If positivity does n...