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Happier And More Satisfied With Life

Happier And More Satisfied With Life

Our ability to have life satisfaction, to be happy and to have good relationships depends on our ability to adapt.

Being adaptable means not feeling hopeless and helpless in the face of change. If you can tell yourself that you have the skills and ability to change yourself, even if you can't change the situation, you have the key to being happy regardless of your circumstances.

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MORE IDEAS FROM THE SAME ARTICLE

Adaptable people are open to new ideas, and don't need to follow traditional ways. They're able to anticipate changes and don't panic when things don't go according to plan.

Being adaptable can mean less time looking for work, and less stress as you tackle your new job search tasks.

Adaptability is the personality trait that helps determine how you respond to change. It’s composed of flexibility (your willingness to change) and versatility (your ability to change). Adaptable people are less anxious and deal better with changes than those were not.

Adaptable people excel as leaders, earn the respect of their peers, inspire those around them to embrace change, and helps to facilitate even the most unanticipated transitions.

Adaptable people take adversity in stride, adjusting their thoughts and expectations to suit their new reality, instead of dwelling on "what could have been."

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