Learn more about personaldevelopment with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Discover 128 similar ideas in
It takes just
17 mins to read
Memory consolidation is simply the process by which a temporary memory is transformed into a more stable, long-term form. But since our minds are constantly consumed with stimuli and content, so much of what you think about just washes over like a breaking wave at the shore.
This means that what you don’t track and make note of, you simply forget.
525
3.66K reads
MORE IDEAS ON THIS
The gap is the distance between where you stand today and where your ideal stands way ahead. And as you continue to focus on that gap, you’ll continue to see how far away you still are, and thus you’ll continue to feel dissatisfied with your effort.
The proper way o...
655
3.92K reads
What you choose to pursue will constantly elude you because your ideal is a natural moving target. So if you fall for the trap of measuring your current self against your future self (the person who will have attained her ideal), you’ll never be satisfied with where you are today...
558
3.25K reads
The challenge with consistency is that it’s quite difficult to sustain. One strategy incredibly useful is Seinfeld’s “Don’t Break The Chain,” whereby on the very days you show up to work toward your goal, you mark an X on your calendar. Your objective then becomes very simple: Do...
562
4.3K reads
“The way to measure your progress is backward against where you started, not against your ideal.”
579
8.08K reads
“The man who moves a mountain begins by carrying away small stones… It does not matter how slowly you go so long as you do not stop.”
738
10.9K reads
CURATED FROM
IDEAS CURATED BY
"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell
Related collections
Other curated ideas on this topic:
For a short-term memory to become a long-term memory, it must be strengthened for long-term storage. The process is called memory consolidation and occurs using several processes.
Long-term potentiation consists of individual nerves changing themselves to grow and talk to ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates