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based on writer's perspectives and experiences. we must :
Stay Awake. it means we must realize that present is important than past nor future. past can't bring back the moment but can help us remind ourselves to stay motivated. future is unpredictable and not in our control and sometimes make us anxious. so live in the moment is the best thing we can use for positive stuff.
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we all know that the world is moving so fast that we're feeling bored, anxious about things we haven't finished yet. we're doing repetitive tasks without mentally prepared.
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Try to Meditate. meditation is the best word for the title. it can stop us from thinking about the world such as jobs, problems, etc. for a while. it is simple, but not easy to get out of this world.
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Journaling. this really helps us to review what we did and didn't for the day. so we still get reminded by ourselves through journaling.
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Other curated ideas on this topic:
Most People live in either :
Past moments can never be retrieved. We have no Power on either Past nor Future.
The only Moment we can control is the Present Moment. This instant. Be consci...
A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
We are allowed to...
"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters.
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