How to Stay Out of The World, But Still Inside - zen ideas
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PROLOGUE
we all know that the world is moving so fast that we're feeling bored, anxious about things we haven't finished yet. we're doing repetitive tasks without mentally prepared.
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168 reads
AWAKE
based on writer's perspectives and experiences. we must :
Stay Awake. it means we must realize that present is important than past nor future. past can't bring back the moment but can help us remind ourselves to stay motivated. future is unpredictable and not in our control and sometimes make us anxious. so live in the moment is the best thing we can use for positive stuff.
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25 reads
MEDITATION
Try to Meditate. meditation is the best word for the title. it can stop us from thinking about the world such as jobs, problems, etc. for a while. it is simple, but not easy to get out of this world.
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22 reads
JOURNALING
Journaling. this really helps us to review what we did and didn't for the day. so we still get reminded by ourselves through journaling.
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35 reads
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