The Three Secrets to Happiness : zen habits - Deepstash
How To Start Over: Reboot Your Life

Learn more about personaldevelopment with this collection

How to set new goals

How to take action towards a new life

How to create a plan for change

How To Start Over: Reboot Your Life

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Good relationships

Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy. 

Action steps: Take time, today, to spend time with your loved ones, to tell them what they mean to you, to listen to them, and develop your relationship with them.

953

3.11K reads

Optimism and self-esteem

These are some of the best indicators of people who lead happy lives. Happy people feel empowered, in control of their lives, and have a positive outlook on life. 

Action steps: Get into the habit of squashing all negative thoughts and replacing them with positive ones.

942

2.91K reads

Flow

People find greatest enjoyment not when they’re passively mindless, but when they’re absorbed in a mindful challenge. This is flow, when we're so immersed in our task that we lose track of time. 

Action steps: Find work  and hobbies that you’re passionate about and that fully engage you.

1.04K

3.8K reads

CURATED BY

jojo_thend

Believer of Peace, Follower of Happiness

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