These are some of the best indicators of people who lead happy lives. Happy people feel empowered, in control of their lives, and have a positive outlook on life.
Action steps: Get into the habit of squashing all negative thoughts and replacing them with positive ones.
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Similar ideas to Optimism and self-esteem
Often if we pay attention to our thoughts we may find that we are processing a lot of negative self talk. This knowledge can sometimes be distressing at first and make us feel somewhat powerless over what thoughts are permeating our minds and our lives.
But if we start by...
13. Definitely plan your work
14. Bounce your thoughts
You’ll feel sad, you’ll feel angry, depressed and all other bad emotions. Even positive people have negative thoughts, they just don't let them control them.
Life is made of happy and sad moments but as this quote says, the sad moments also help us to live and to move on.
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