Optimism and self-esteem - Deepstash

Optimism and self-esteem

These are some of the best indicators of people who lead happy lives. Happy people feel empowered, in control of their lives, and have a positive outlook on life. 

Action steps: Get into the habit of squashing all negative thoughts and replacing them with positive ones.

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jojo_thend

Believer of Peace, Follower of Happiness

The idea is part of this collection:

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8. Life is like a piano. The white keys show happiness. The black keys show sadness. But as you venture on life’s journey remember that the black keys also make music

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You’ll feel sad, you’ll feel angry, depressed and all other bad emotions. Even positive people have negative thoughts, they just don't let them control them. 

Life is made of happy and sad moments but as this quote says, the sad moments also help us to live and to move on.

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