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Consider how you’re doing in the following areas:
If you’re not pleased with your life, a limiting belief could be the cause.
Make a list of all of your beliefs, good and bad.
Examples related to money:
It will be diﬃcult to make a lot of money if you believe these things.
Go back to your list of limiting beliefs. As you experience new things, new limiting beliefs will show up.
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What you believe influences the way you interpret events, how you feel, and how you behave. And much of the time, those beliefs turn into self-fulfilling prophecies.
It's likely that everyone has a few self-limiting beliefs.
To discover yours, spend some time thinking about your potential and assessing the assumptions you make about yourself that keep you from living your dreams.
It's likely that your beliefs, rather than your lack of ability, could be the biggest hurdle.
Depression symptoms can vary, but it always results in living in a negative state.Common signs include:
Understand the common triggers. Once you understand which one is behind your depression, you can better learn how to cope with depression.
Feelings of loss, “less than” and “never going to happen” are the major reasons that most people dip into depression. Loss can result from a loved one dying or losing a job; feelings of “less than” can be triggered by comparing yourself to others you view as having more than you and “never” occurs when you start believing that your goals and dreams are completely out of reach.
Many of those trying to find ways to deal with depression have formed limiting beliefs that negatively affect how they think.
If you come from a family who has never had a member attend college, you might believe that you are not smart enough to achieve your goals. Another common limiting belief is that they are supposed to be sad because depression or anxiety runs in their family.
Breakthroughs are those moments in time when the impossible becomes possible.
If anyone wants to thrive in any area of their life, they have to reach a point of breakthrough where they...
These are the shortcuts that help people get more done in less time.
Don't rely on luck, build your strategy. Luck is what you do for a day or a week, strategies are what make it consistently happen for decades.
We all have stories, those narratives we tell ourselves about why we can or cannot do or achieve something in our lives. Whether we believe we can or can’t, we’re usually right, because our expectation controls our focus, perceptions, and the way in which we feel and act.