Learn more about personaldevelopment with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
Occasionally, after an “Aha” moment, we enjoy a few weeks of newfound enthusiasm and ease. But much more often, we return to old patterns without ever deciding to.
This is a pretty common human pattern, especially for self-improvement hobbyists. The epiphany’s afterglow fades.
80
197 reads
MORE IDEAS ON THIS
It's that feeling of "Aha! That makes so much sense!”
If feels like you found a new perspective that immediately clicks with you and that makes everything in your life more manageable: work, relationships, health, money, and yourself.
85
251 reads
We tend to think that big changes happen in life when we discover a better way to live. But that discovery is not the moment of change.
You really change when this new way of living starts to feel natural, and for that to happen, you need practice.
124
383 reads
The missing ingredient in dissolving old behaviors is a daily practice
To start living in a new way, we need practice — some way to gain experience noticing the moments when we’re about to do thing A, and then do thing B instead, even while it’s still exceedingly easy and comfortable...
111
219 reads
CURATED FROM
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates