Assess your relationship with change - Deepstash

Assess your relationship with change

Get clear on your relationship with change and control. Some people are fine with little changes, but mega-meta changes completely unravel them. Others are good with big picture changes, but the small things unravel them. 

When you find your triggers, level up your self-awareness and get clear that you are in the driver’s seat of how you respond but not in the driver’s seat of the actual end result.


1.53K reads




I’ll sleep when I am dead.

The idea is part of this collection:

The glorification of busy

Learn more about personaldevelopment with this collection

How to prioritize and simplify your life

The importance of rest and relaxation

The benefits of slowing down

Related collections

Similar ideas to Assess your relationship with change

3. Be Strict With Yourself

3. Be Strict With Yourself

You are responsible for the quality of your life, the results in your career, and the state of your health. Yes, external things do influence your life, career, and health. But ultimately, you are responsible. You are in control. You are in the driver’s seat of your life. This means you must hold...

They DON’T want you to change.

They DON’T want you to change.

Other people may love you so much the way you are that they fear certain decisions you make will change you and that those changes could impact your relationship with them.

But it’s usually in your best interest to change, to evolve into more of the person you want to become and the life y...

Decenter - Skills To Control Your Emotions

(1) Stop the inner war against the actual circumstances—just accept them. It is what it is. Let me be clear: this does not mean that you are “all good” with the situation. It has nothing to do with your judgement about the actual event. It just means that you are accepting the actuality of what h...

Read & Learn

20x Faster





Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates