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Essentialism is not the same as minimalism, which states that "less is more"; Essentialism is defined as "Less but better."
It helps you navigate a distracting world by focusing on things that are important to you. If something is not important, you eliminate it.
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Essentialism
Essentialism is not the same as minimalism, which states that "less is more." Essentialism is defined as "Less but better."
It helps you navigate a distracting world by focusing on things that are important to you. If something is not important, you eliminate it.
4. Travel lightly
Travel will renew your love of minimalism and living simply. The next time you take a trip, pack for 1/2 the time. If you are traveling for 4 days, pack for 2. You can wash and hang clothes if you need to or wear the same things twice. See how it feels to carry less baggage.
4. Practice gratitude for good things
This should be practiced rather than focusing on the negative things. It's human nature to see negative things as bigger and more important than positive things, but this also does tremendous damage to your self-esteem. When you find yourself focusing on negative or less favorabl...
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