Essentialism
Essentialism is not the same as minimalism, which states that "less is more." Essentialism is defined as "Less but better."
It helps you navigate a distracting world by focusing on things that are important to you. If something is not important, you eliminate it.
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Profound vs superficial minimalism
- The minimalism of things argues that getting rid of possessions means ridding yourself of trouble.
- The minimalism of ideas means stripping away excess to see that the world is more troubled and difficult, and more wondrous and full of possibility.
The quest...
“If you seek tranquility, do less. Or do what’s essential. Do less, better. Because most of what we do or say is not essential. If you can eliminate it, you’ll have more tranquility..."
MARCUS AURELIUS
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- When the focus is on the essential, we start to work on what matters to us the most. It makes us avoid the urgent work shoved in our faces which may not be important at all.
- Focusing on meaningful work helps us prioritize our day in the order that aligns wi...
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