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Brantley

@brantley410

Just get started

Just get started

You just need enough motivation to get started. Once we start a task, it is rarely as bad as we think: your attributions of the task change, and what you think about yourself changes, too.

For example, to go for a swim in a cold pool, you just need to be motivated for the 30 seconds it takes you to jump in and start swimming.

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IDEA EXTRACTED FROM:

Here's why you procrastinate, and 10 tactics that will help you stop

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