EMINA

If you watch too much television, unplug it after each use. Only plug it back in if you can say out loud the name of the show you want to watch. (Which prevents you from turning on Netflix and “just finding something” to watch.) This setup creates just enough friction to prevent mindless v...

If you think about the current situation too much, you might start freaking out from the pressure.
What makes this situation survivable is checking in with each other. Doing so can ease the stigma someone might feel for admitting that they’re having a hard time, and it creates cohesion....

I like writing because it helps me discover myself and dive deep into complex topics. And you know what I discovered recently? That once you care too much about what other people think, you lost the game. I’ll support my point with an example. Check out this video of 2 cute babies talking to each...