Brain fog isn’t actually a medical condition, but rather a term used to describe the feeling of being mentally sluggish and fuzzy. It can be a symptom of other health conditions. It is the uncomfortable feeling of being spaced out.
Brain fog feels like lack of mental clarity. It can effect your ability to focus and make it difficult for you to recall things, or pay attention to what’s going on around you. It can also make you feel out of sorts and unlike yourself.
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