Happiness Is The Key!!!

• Empathy: Books give you the context  (in the form of stories and experiences ) you can use effectively to become more empathetic.
• Communication skills: Reading will improve your vocabulary and writing. The more you read, the better you communicate. And better communicat...

Dopamine is a neurotransmitter that controls our brain's reward and pleasure centre. It can help us:

• Lose Weight
• Fight against Depression
• Be Motivated
• Improve our Memory
• Feel Happy
• Stay mentally strong...

Achieving a difficult long-term goal makes us happy. But once you reach the goal, there will be another thing to pursue to make you happy.

That is because our ideal self is always a few steps away from us. What matters is not that we achieve the plateaus of success, but that we're co...