Ways to enjoy bananas
- Bananas can be consumed as is or blended into smoothies, added to cereal, oatmeal and pancakes.
- Spices such as ginger and cinnamon can be added to pureed bananas.
- Frozen bananas can serve as an ice cream alternative.
- Bananas can be dipped into melted dark chocolate, rolled in nuts, and frozen as a healthy treat.
- Bananas can also be incorporated into desserts, cakes, pies, and banana splits.
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