How To Start Journaling?
Start your daily journal off on the right foot by scheduling your writing for a set time every day. The time of day doesn't matter, as long as it's a time that's convenient for you. If you find your mind is most active in the morning, wake up 15 to 20 minutes earlier and jot down your thoughts then. This is also a great time to record your dreams from the previous night before you forget them.
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Schedule journaling time
Start your daily journal off on the right foot by scheduling your writing for a set time every day.
- If you find your mind is most active in the morning, wake up 15 to 20 minutes earlier and jot down your thoughts then.
- If you prefer to record everything after the day is ove...
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