Types of journaling
- Gratitude journal. Maintain a daily list of things you appreciate, including uplifting quotes.
- Journal of self-portraits. You can take pictures, draw colors or shapes or collage images.
- Nature diary to connect with the natural world. Record the things you notice about the sky, the weather, and the seasons.
- A log of successes. Begin by writing the big ones you remember then regularly jot down small successes that occur during the week.
- A favorite song log. Write about the moods they evoke and explore that time and space of your life.
2.79K
7.38K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates