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Christopher C.

@christopher_gc489

Get in touch with your senses

When you're under a deadline and the world feels like it's crashing in, you're particularly prone to making careless errors.

To depressurize the situation, focus on the here and now. Tune into your senses. What do you see? What do you hear? How's your breathing?

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IDEA EXTRACTED FROM:

13 Secrets to Performing Well Under Pressure

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