Learn more about food with this collection
The role of coffee in social interactions
Different types of coffee and their preparation
The impact of coffee on society and economy
Physical Symptoms
- Joint or muscle pain
- Headache
- Fatigue
- Weight gain related to fluid retention
- Abdominal bloating
- Breast tenderness
- Acne flare-ups
- Constipation or diarrhea
- Alcohol intolerance
4
8 reads
MORE IDEAS ON THIS
Emotional Symptoms
- Tension or anxiety
- Depressed mood
- Crying spells
- Mood swings and irritability or anger
- Appetite changes and food cravings
- Trouble falling asleep (insomnia)
- Social withdrawal
- Poor concentration
- Change in libido
4
8 reads
Lifestyle Changes
It's basically the usual, remember our body needs to be in a state of 'homeostasis' therefore help yourself by changing your lifestyle.
- Exercise
- Sleep early
- Drink lots of water
- Eat healthy
- Pray
4
9 reads
PMS Varies In Symptoms
- It may affect you emotionally and physically
- It can occur in a noticeable and predictable pattern
- You can cure it with lifestyle changes
4
28 reads
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates