The Happiness Project by Gretchen Rubin - Deepstash

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The Happiness Project by Gretchen Rubin

This one is a fantastic step-by-step guide on how to create a happier, more joyful life without much effort.

Rubin describes her own happiness project, which she practiced for 12 months and openly shares which strategies best worked for her and how you can apply them as well.

“The belief that unhappiness is selfless and happiness is selfish is misguided. It’s more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted.”

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