Controlling your emotions

The ability to recognize, own, and shape your own emotions is the master skill for deepening intimacy with loved ones, magnifying influence in the workplace, and amplifying our ability to turn ideas into results.

206 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

4 Ways to Control Your Emotions in Tense Moments

5 ideas
hbr.org
4 Ways to Control Your Emotions in Tense Moments

TOPICS:

RELATED IDEAS:

  • Emotional intelligence (EQ)

    EQ is the ability to be able to recognize and regulate your own emotions, while also empathizing with others and main...

    9 Tips To Increase Your Emotional Intelligence For Stronger Relationships

  • Influence is power

    No matter who you are, where you work, or what your professional goals are, achieving more influence in the workplace...

    7 Ways to Build Influence in the Workplace

  • Afflictive emotions

    Within the universe of Mindfulness (following Buddhism), these are emotions that arise in reaction to an experie...

    Managing Control of Emotions - Thrive Global

  • Emotional Intelligence Matters

    EQ is not only the ability to identify and manage your own emotions, but it’s also the ability to recognize the emoti...

    5 Ways To Develop Your Emotional Intelligence