SHINCHAN

We should work to distance ourselves from our own problems by adopting a fly-on-the-wall perspective and act as our own advisors.

Another distancing technique is to pretend that our decision is someone else's and visualize it from his or her perspective. B...

Reading connects you with someone else's story. So why not read to open up your perspective whilst living life through someone else's lens. 

This habit is about listening to others with empathy and understanding before trying to communicate your own point of view.

It's about putting yourself in someone else's shoes and trying to see things from their perspective. When you seek first to understand, you're more li...