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We should work to distance ourselves from our own problems by adopting a fly-on-the-wall perspective and act as our own advisors.
Another distancing technique is to pretend that our decision is someone else's and visualize it from his or her perspective. By imagining how someone else would tackle your problem, people may unwittingly help themselves.
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We adopt an adventurous mindset that stands in contrast to the more cautious mindset that rears when people make their own choices.
We see the best solution with clarity and a decisiveness that is often absent when we face our own dilemmas.
Running away from your problems is a race you`ll never win.
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Speaking up can be far easier when you see the world from someone else's perspective.
For example, understanding what someone else goes through who is being bullied or assaulted will give you the courage to stand up for wrong behavior.
Being too focused on our own limitations can prevent us from moving past them. When this happens, it's helpful to gain some distance from ourselves by channelling the alter ego.
Taking on a persona of someone more confident can help you gain perspective an...
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