Emotional Intelligence

Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one's own feelings, as well as engage and navigate successfully with those of others.

EQ can evolve and increase with our desire to learn and grow.

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IDEA EXTRACTED FROM:

How to Increase Your Emotional Intelligence ― 6 Essentials

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How to Increase Your Emotional Intelligence ― 6 Essentials

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