It is the ability to manage our own emotions and react to the emotions of others. People who exhibit emotional intelligence have the less obvious skills necessary to get ahead in life, such as managing conflict resolution, reading and responding to the needs of others, and keeping their own emotions from overflowing and disrupting their lives.
Emotional Intelligence: The Social Skills You Weren't Taught in School
EQ relates to many skills crucial for long-term success: Perseverance : not being brought low by a single setback; Social perception : being able to understand and empathize with others; Communication : the ability to talk with and understand others clearly and concisely; Persuasion : being able to convince others to follow a course of action or cooperate; and Cooperation : the willingness and ability to effectively work with others for the good of the team.
A Key Distinguisher Between Average & Outstanding Employee Performance
From a scientific standpoint, emotional intelligence is the ability to accurately perceive your own and others’ emotions ; to understand the signals that emotions send about relationships, and to manage your own and others’ emotions.
Emotional intelligence is the ability to recognize your emotions, understand what they’re telling you, and realize how they affect the people around you. People who function at a high rate of emotional intelligence have the ability to adjust their behaviors and are more effective at recognizing and managing their own emotions as well as the emotions of others.