Can I download the software for Workday, If yes, how to get it?

With a romantic partner, you will usually have a breakup conversation. But the nature of a friendship makes it hard to make it final.

Diagnosing what went wrong and how is it affecting you can be helpful. Then try to get clarity from your friend to gain a sense of...

A majority of people believe thinking is waste of time. But that depends upon what you are feeding your brain.

If you are watching movies lately, then the thoughts can be about the imagination of the scenes from the movies or the dialogues. That depends on the types of movies to open ...

Just because you have negative thoughts doesn’t mean you have to believe them. The advantage of cognitive therapy is coming up with more helpful, more adaptive, and more realistic ways of thinking. Look at the table above and see if any of the negative automatic thoughts are familiar...