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Jay Barr
@jaybarr
Good Habits For Finance and Wealth
- Create a Household Budget: the best habit to help you save money. A household budget helps to encourage frugality and discourage impulse spending. You’ll feel more motivated to engage in other good financial habits once you’ve got this in place.
- Financial Audits. This involves frequent checks as to whether you’re spending your money as wisely as possible.
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Karl Murphy
@karlmph
How to Start Good Habits and (Actually) Stick to Them, According to Stanford Psychologists
Starting good habits and sticking to them
- Harness the dopamine effect: identify the desired outcome. Mentally walking yourself through the process of success and the joys and benefits it brings can teach your brain to be motiva...
B. J. Fogg
Dominic Healy
@dominicheal
5 reasons why you might want to rethink your daily habits - RescueTime
Habits Are Not Blind Routines
Conventional wisdom states that strong habits improve our productivity. Daily habits done in an autopilot mode are not the only route to peak performance.
While our habits help us stick to g...
Revisit What You Do Daily
Some of our daily to-dos should not require a constant daily effort and could be optimized further. Look for such habits and if the daily effort is straining you, look for other innovative solutions.
Time and Energy are limited resources, and as we grow, our habits may become obsolete. We could use the same time and energy to explore new and better options.
It is a good idea to pay attention to where we spend our time and see if there is something we do daily but have outgrown long ago.
Consistency and Boredom
Being consistent can also lead to burnout and lack of growth, and to be creative and innovative, we sometimes need a break from our daily activity. When we stop and do something new, we start to be part of a creative process, instead of simply repeating the same thing every day.
The key is to not rely on a rigid consistency but to be resilient enough to withstand any breaks. Our resilient habits are usually the old ones and have some psychological rewards while involving some external accountability.
Kevia Taylor
@keviataylor
7 Life-Changing Habits That Will Bring You Success
Great Results
... are built from small actions that you take every day.
It is your habits that will determine who you are and what you can accomplish in the future.
Start Your Day Early
Wake up early and you can spend some undisturbed time alone and do your most important tasks or get ready for what is coming during the day.
You may feel uneasy and uncomfortable at first, but you need to overcome it and turn it into a habit. Wake up 15 minutes earlier and gradually improve from there can be a good strategy.
Spend 30 Minutes Into Reading
You can do this either in the morning before you start your day or before you sleep at night. Read relevant books that will improve your knowledge or just read personal development books.
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