Good Habits For Productivity - Deepstash

Good Habits For Productivity

  • Waking Up Early: Your productivity levels will be boosted by the lack of distractions at this time. It gives you a headstart on the day, creating a sense of added control in your life.
  • Meditation: You’ll train your mind to remain focused and not to wander into daydreams. Meditation has also been known to help improve sleep quality and decrease stress.

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jaybarr

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The idea is part of this collection:

How To Break Bad Habits

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Understanding the psychological rewards of bad habits

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