“Happiness is not the belief that we don't need to change; it is the realization that we can.”
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
Similar ideas to Shawn Achor (The Happiness Advantage)
Happiness is not the belief that we don't need to change; it is the realization that we can.
If we can reframe difficult or negative emotions as part of the bigger picture of overall happiness, they can instruct us that a change is needed and we need to act on the negative behavior to create the change that would lead us to further happiness.
This approach sees us embracing adversi...
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