Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Psychological immune system & Synthetic happiness
- Natural happiness - what we get when we get what we wanted.
- Synthetic happiness - what we make when we don't get what we wanted. It is as real & enduring as natural happiness because our psychological immune system works best when we are stuck.
- Psychological immune system - a set of largely subconscious tools that help us change our views of the world so that we can feel better about the world in which we find ourselves.
We synthesize happiness. "I am so much better off", "I believe it turned out for the best", or "I don't have any regrets", but we think of happiness as something to be found.
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MORE IDEAS ON THIS
Why Intuition isn't always right
In 2 million years, human brain has nearly trippled in mass, gaining new structures... mainly the prefrontal cortex which most importantly acts as an experience simulator... have experiences in our head before we try them out in real life. No other animal can do ...
50
175 reads
"Our longings and our worries are both
to some degree overblown,
because we have within us the capacity
to manufacture the very commodity
we are constantly chasing (happiness)
when we choose experience."
- DANIEL GILBERT
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224 reads
Related collections
Other curated ideas on this topic:
The Enemy Of Happiness - Day 195
- I'll be happy when I graduate when I get this promotion when I do this or that. Psychologists call this conditional happiness. Like the horizon, you can walk for miles but you'll never reach it.
- Eagerly anticipating some future event, passionately imagining something you desire, look...
Do your best work
When we become complacent, we always look for the easy way out. That is when we fall for hacks and shortcuts that will set us back.
Don't settle for mediocre work. Do your best work so that you are proud of what you leave behind. Keep yourself to a high st...
How to resonate with your audience
You don't get to decide what's important to other people. When you show up, you have to deal with their world views, their biases, their fears.
As marketers, we have to see what one type of person in a certain setting buying our product will be reminded of.
For ...
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