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The value of solitude
Without realizing the value of solitude, we are overlooking the fact that, once the fear of boredom is faced, it can actually provide its own stimulation.
The only way to face it is to make time, whether every day or every week, to just sit — with our thoughts, our feelings, with a moment of stillness. Without knowing ourselves, it’s almost impossible to find a healthy way to interact with the world around us.
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The Perils of Being Connected
We now live in a world where we’re connected to everything except ourselves. The less comfortable you are with solitude, the more likely it is that you won’t know yourself. Then, you'll spend even more time avoiding it by turning your focus elsewhere, such as technologies.
Very few people ...
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Boredom as a Mode of Stimulation
Our rejection of solitude is really an aversion to boredom. It's not that we are addicted to a TV because it is satisfying, but we're addicted to the state of not being bored. We can't imagine just being rather than doing. It makes us search for entertainment or company. We fear facing ourselves....
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>All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”
BLAISE PASCAL
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The Art of Solitude
Just before his death, Blaise Pascal was hashing out private thoughts that would later be released as a collection by the name of Pensées.
The book is mostly a mathematician's case for choosing a life of faith and belief, but more unusual is his clear ruminations on what i...
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Fearing solitude
Our fear of solitude is really fear of boredom.
We want to be entertained, constantly. The alternative — introspection — intimidates us. And so, we drown out our discomfort with distractions. But that doesn’t mean the discomfort will go away.
How to utilize solitude
The only way to overcome solitude is to face it. Ease yourself in, with 10 minutes, then 20, then 30, of solitude a day, or week, or month.
There’s great power in doing nothing at all. But when you find strength — rather than fear — in solitude, you will live a far richer life: with ...
The joy of being alone
Real solitude is almost impossible to experience in the modern world. And for some, this makes it the ultimate privilege.
Some people know they can harness times of stillness to find answers to questions, solutions to problems.
Solitude deprives you. It stretches you...
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