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Beat Procrastination

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The importance of self-care in productivity

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Beat Procrastination

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Set a short timeframe

“If you don’t want to do something, make a deal with yourself to do at least five minutes of it,” says Instagram co-founder Kevin Systrom. “After five minutes, you’ll end up doing the whole thing.”

Getting started on something, even for just a few minutes, helps us break down big goals into baby steps.

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Tailor your to-do lists

Use the 1-3-5 rule when putting together her daily to-do list.

On any given day, set nine goals for yourself: 
  • one big-ticket project to tackle
  • three medium tasks
  • five small things. 

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Embrace procrastination

It creates artificial pressure that trains you to deal with real pressure during your career. Procrastinators have to learn to prioritize. 

Because you’re doing everything at the last minute, there’s no time to forget anything or re-study anything. Your knowledge is fresh and the pressur...

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Build good habits in two minutes

The “two-minute rule”  has two parts.

First, if something takes less than two minutes, do it now. Next, start building new habits for two minutes at a time. The rule for this is: When you start a new habit, it should take less than two minutes to do. The idea is to ...

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Complete tasks in batches

It takes time to get into a rhythm to work on a task. Instead of constantly starting and stopping that process, it’s better to keep your rhythm going by bundling similar tasks together.

By doing this, you avoid interruptions and prevents himself from procrastinating.

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End with the beginning in mind

Instead of just randomly quitting a task, make sure you leave off at a place that will inspire you to get going next time you’re ready to pick it up. 

  • Before you finish work for the day, capture any open questions that you’re currently working on. Ask yourself: i...

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CURATED FROM

IDEAS CURATED BY

ryderu

"A good plan violently executed now is better than a perfect plan executed next week." - Patton

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Other curated ideas on this topic:

The 2-Minute Rule

The 2-Minute rule is a great way to break the first and most difficult barrier of procrastination: getting started.

Make the following deal with yourself: you’ll do it for just 2 minutes. Most of the time you will continue with whatever you are doing.

A Specific Daily To-Do List

A Specific Daily To-Do List

  • You should only put things on a to-do list that you have the time and resources to achieve
  • Big goals and projects should be broken down into actionable tasks.
  • It helps to match the action with your productivity levels.
  • ...

Types of people

Types of people

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

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