How to Measure Your Goals

Check your quarterly objectives and key results. 

Based on where you want to be at the end of the quarter, check to see where you need to make progress and set tasks for the coming week.

• Steady, slow progress. Speedy progress is difficult to keep on fueling. Instead, regularly add tasks into your calendar and keep up with it.
• Focus on behaviours first, then goals. Steady behaviours will outperform the shiniest bite-sized goals.

1. Get complete rest instead of watching TV or sitting up late at night on your computer.
2. Find some stillness for a while in your busy day.
3. Start small, not getting bogged down by the enormity of the task. Small actions create a compound effect.
4. Involve your friends ...