7 Ways To Let Go Of Insecurity In Your Relationship
When someone blames you for something that you don’t think is your fault, you probably get defensive.
If you have a problem, don’t immediately point the finger, but instead approach your partner with compassion and understanding. Be comfortable in the fact that neither of you is fully “right” or “wrong.” The true answer lies somewhere in the middle.
SIMILAR ARTICLES & IDEAS:
Sleep deprivation causes us to be foggy-headed and unable to make good decisions in the short term. And in the long run, it has a slew of bad effects on our health.
Exercise gives us a rush of endorphins and gives a boost to our good mood.
Pull out your yoga mat, tie up your running shoes or pump some iron—whatever works for you and feels good for your body.
Avoid getting dehydrated, especially when you drink a lot of coffee in the office.
Bring a big mug and fill it at the water fountain, or bring a few big bottles of water with you to the office. Sip throughout the day, and you might notice you get fewer headaches!
It can either propel you into serious action or paralyze your ability to accomplish even the most basic tasks.
Often, those who struggle with perfectionism have issues giving up control. In ...
If you’re struggling with the thought of submitting a task that you feel is less than perfect, create a list of the worst-case scenarios.
Ask yourself what's the worst that can happen. You'll most likely find out that the only negative aspect is the continuous rumination that'll keep you from finishing other important work.
The positive side of perfectionism is the idea that you possess the motivation and a level of detailed attention that is unmatched by many.
The trouble happens, though, when you get so caught up in the details that you fail to see the bigger picture.