Avoid the temptation to snoop your partner’s phone, Facebook messages, or email account.
While this could temporarily calm your nerves when you see nothing afoul, it is also a behavior that could quickly become addictive, not to mention damaging for relationship trust.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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