How to use Time-management
Start on small tasks and working on them in a regimented way: set a short time-frame, take a break, then register how much you got done (or if you ended up doing something else instead). Let’s say you choose to work on an essay for 15 minutes. If you succeed in staying focused for that time, then you could consider doubling the session next time.
This approach of setting yourself small tasks might be especially helpful for long-term projects that lack intermediary deadline.
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