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Inspiring Quotes to Get You Through Any Challenge

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"I'd rather be a failure at something I love than a success at something I hate."

George Burns

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Inspiring Quotes to Help You Face Your Fears

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inc.com

Tuesday, October 14, is Face Your Fears day. To take a big risk, you need a helping hand. Get a coach, talk with a friend or mentor, and arm yourself with these inspirational thoughts. Of course, many people rank "fear of public speaking" or glossophobia, as their number one dread.

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"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine ..."

Judy Blume

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Dale Carnegie

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."

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Eleanor Roosevelt

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do."

6 more ideas

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Hope Quotes That Will Get You Through Any Tough Times

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goalcast.com

Hope is a powerful force when it comes to overcoming life’s biggest challenges. Here are 30 hope quotes that will get you through tough times.

Key Ideas

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"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence".

HELEN KELLER

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MARTIN LUTHER KING JR.

"We must accept finite disappointment, but never lose infinite hope".

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CHARLES HADDON SPURGEON

"Hope itself is like a star — not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity".

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8 Mindful Alternatives to Meditation

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yogiapproved.com

Mindfulness is a conscious state of calm that evokes an awareness of the present moment. When you are mindful, you are able to objectively gauge your own thoughts and feelings at a glance. When you are mindful, you enable yourself to fully live in the moment, and you are thus awake to all you are experiencing.

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Mindfulness

... is a conscious state of calm that evokes an awareness of the present moment.

When you are mindful, you are able to objectively gauge your own thoughts and feelings at a glanc...

Mindfulness alternatives to meditation

Cleaning
Walking
Listening to Music
Dance
Yoga
Tai Chi
Coloring
Conscious Breathing