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I’ve created this self image that I need to be a confident, charismatic guy all the time, and that if I don’t act confident, no one will like me.
The slight problem with this is that no one is confident all the time. And when I inevitably fail to live up to my own expectations, it causes me...
But you don’t have to constantly be battling your fears. You only need to be courageous for 20 seconds at a time.
If you courageously confront fear for 20 seconds every single day, before you know it, you’ll be in a different socio-economic and social situation.
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