Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.
MORE IDEAS ON THIS
You can improve your grey matter by learning a new, complex skill like juggling.
The simple act of juggling has recently been linked with better brain function. A new study reveals that learning to juggle may cause certain areas of your brain to grow.
Have plenty of sleep to protect your brain from shrinking, avoiding any protein buildup (which eats brain cells) and the rapid reduction in brain functioning.
Exercise rewires the brain. Keep your body active by taking any kind of daily exercise.
Even if you take a 20-minute walk or cycling, it can do wonders for your brain.
Meditation can permanently rewire your brain to raise the levels of happiness.
The effects and benefits of meditation include stress reduction, improved concentration, a boost in memory and reduced emotional reactions.
Our minds are not static, but dynamic. The Brain has the capability to modify itself, change its structure, and to alter its biochemistry, at any age.
We can renew, rewire, heal and adapt our brains.
"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
More like this
... even if it's stressful. Mastering a new skill means more stress now but more happiness later.
The key is to choose the right new skill to master, a challenge to undertake, or an opportunity to get out of your comfort zone. The greatest increases in happiness come from learning...
Just like your body needs wholesome food to be fueled, your brain needs continued challenges to keep on evolving.
Make sure you learn something new every day. Start learning a new language, watch inspiring TED talks, solve a riddle—just make sure you us...
Expose yourself to new ways of thinking by learning something new.
Whatever you choose to engage in, line up new experiences to set your brain on course to think in novel ways. Get your mind to expand laterally, enhancing your creativity and problem-solving capabilities.
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates